Book Review of On Getting Out of Bed by Alan Noble

On Getting Out of Bed

By Alan Noble

IVP 

ISBN 978-1-5140-0443-2

Reviewed by Clint Walker

Have you ever gotten a good night’s sleep, and still struggled to get out of the bed in the morning? Have you ever wondered if you are alone in not feeling most of your life is not rainbows or sunshine, and wondered what defect you had? Most of us have endured something like this, says Alan Noble. He says, “Get to know someone really well, and almost without fail you will discover a person who routinely struggles to get out of the bed in the morning” (p.8). 

Reading this book is less of a research project, and more of a book to be experienced, especially for melancholy souls like my own. This text goes to great pains to support and recommend mental health counseling, reasonable medicating, and care. However, at the same time, Dr. Noble challenges the approach that human beings in their mental, emotional, and spiritual complexity should be treated as problems that a medical or self-help industry can fix. This book has several short phrases that serve as hooks to challenge its reader to persevere and persevere faithfully during mental suffering.

You have heard the phrase, “just get out of bed”. Other phrases Noble uses is “do the next thing” as a witness to God’s grace and goodness to others, and as a “spiritual act of worship”. He encourages others not to sin in their suffering, and blame their melancholy for their sin. 

There is much to commend in this encouraging, challenging and thoughtful book of just over 100 easy to read pages. As I read it I felt less alone in some of my down times, and encouraged that pushing through my struggles does matter. I came to understand that sometimes, putting one foot in front of the other is truly an act of faith. And these truths and others touched my heart, and left me both affirmed and changed.