I do not know if I am normal, but in order to function sanely I seem to need at least a little down time no matter how tired I am.
Let me give you an example. On any Sunday, Wednesday, or Thursday night I generally will not get home until between 10 and 11. Sometimes I am just exhausted. Can I immediately go to sleep. Of course not!
I have to do nothing for a couple of hours just to unwind. That nothing often consists of watching Cable News, E, ESPN, or one of the music channels.
I wonder why this is?
Does anyone have any help for me to overcome this?
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6 comments:
I have the same problem. I usually get home a different times during the week, depending on work, church and Youth Group leadership. Most times, I don't get to bed until well after midnight, because I too can't unwind.
Hmmmm.
Have a beer.
Might be good advice!
So, what do you advise if I don't drink?? hehehe
I've only had alcohol twice in my life (except the sip of communion wine on Sundays). After that, I vowed never to drink again. I wasn't happy with the end results. hehehehehe
Starbucks Double Chocolate Chip Frapp is as strong as I get.
Wait...maybe THAT'S why I can't wind down?! hehe
I suppose blogging does not help then
The wife uses chamomile tea.
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